thrive at work/High performing teams

Guide · Performance

High performing teams: what they share.

High performing teams are not made of tireless people. They combine clear goals, trust and a pace people can sustain.

By Jerry Fiser, Founder & CEO · Reviewed by Marcin Bulik, Research Director · Updated November 8, 2026

Last reviewed November 2026
5
traits from Project Aristotle
Google re:Work
86% vs 56%
priority work on time
Highest vs lowest capacity
+9 pts
on-time per 10 capacity points
thrive research, 2026

What makes a high performing team?

A high performing team has clear goals, psychological safety, dependable members, roles everyone understands and work that matters to them, according to Google’s Project Aristotle. It also has the capacity to sustain performance: the energy, recovery, focus and resilience to keep delivering without burning out. thrive research shows employees in the highest capacity quarter deliver 86% of priority work on time, against 56% in the lowest.

Key takeaways
  • Psychological safety is the foundation: people speak up and admit mistakes.
  • Clear goals and roles let people focus on what matters.
  • Dependability: people do what they say, on time.
  • Sustainable pace: high performance that burns people out does not last.
  • Measure engagement and capacity to see whether performance is sustainable.

Five traits of high performing teams.

Google studied hundreds of teams in Google re:Work, Project Aristotle and found who is on a team matters less than how the team works together. The five factors it identified are psychological safety, dependability, structure and clarity, meaning and impact.

  1. 1
    Psychological safety. People can take risks, ask questions and admit mistakes without fear.
  2. 2
    Dependability. Team members deliver quality work on time.
  3. 3
    Structure and clarity. Goals, roles and plans are clear.
  4. 4
    Meaning. The work matters personally to the people doing it.
  5. 5
    Impact. People believe their work makes a difference.

The sixth trait: capacity.

High performing teams sustain their pace. Teams that run hot for too long lose their best people and their focus. Capacity is the energy, recovery, focus and resilience a person has available to sustain performance. thrive research shows capacity, not engagement alone, carries most of the link with on-time delivery: ten points of capacity go with about 9 more percentage points of priority work delivered on time, against 1.4 for ten points of engagement. See priority work on time.

Building psychological safety.

Psychological safety, a concept developed by Amy Edmondson (1999), means people believe they will not be punished for speaking up. Leaders build it by asking for input, admitting their own mistakes, responding well to bad news and thanking people who raise problems.

Roles, goals and decisions.

High performing teams know who decides what. Unclear decision rights slow teams down and create conflict. Agree who owns each outcome, who must be consulted and who just needs to be informed. Write the team’s goals where everyone can see them and revisit them at a fixed rhythm, for example every two weeks.

Keep the number of priorities low. When everything is a priority, people switch tasks constantly and focus suffers. thrive research links focus and recovery directly to delivering priority work on time.

Signs a high performing team is running low.

Watch for long hours becoming normal, rising sick days, shorter tempers, fewer ideas in meetings and good people quietly looking elsewhere. These teams often still score high on engagement; they sit in the Burning out quadrant of the thrive matrix.

The manager’s role.

Managers shape most of what a team experiences: priorities, feedback, recognition, workload and whether problems get fixed. In thrive research, manager support divides employees as sharply as workload does, worth about €15,000 a year per person in working time; see manager support and capacity.

Strong managers of high performing teams hold regular one-to-ones, protect the team from unnecessary work, give credit publicly and deal with problems early. They also watch their own capacity: a manager running on empty cannot protect a team.

How to build a high performing team.

Steps in order of impact.

  1. 1
    Set few, clear goals. Agree three priorities a quarter and what to stop doing.
  2. 2
    Make it safe to speak up. Ask for dissent and act on what you hear.
  3. 3
    Plan to real capacity. Match work to the people actually available.
  4. 4
    Protect focus and recovery. Limit meetings, after-hours messages and weekend work.
  5. 5
    Measure both engagement and capacity. Read them by team every quarter.
A team plans priorities at a whiteboard

Common mistakes when building teams.

Five mistakes to avoid.

  1. 1
    Hiring stars, ignoring how they work together. Team norms matter more than individual talent.
  2. 2
    Rewarding long hours. It signals that exhaustion is the price of success.
  3. 3
    Too many goals. Focus collapses when everything is urgent.
  4. 4
    Avoiding conflict. Disagreement handled well improves decisions.
  5. 5
    Measuring only output. Output can stay high for months while the team runs down.

How to measure team performance.

Combine outcomes (delivery, quality, customer results) with leading indicators: engagement, capacity, turnover and absence. Our guide to employee performance covers the metrics.

A simple team rhythm.

RhythmWhat happens
WeeklyShort planning meeting: priorities, blockers, who needs help
Every two weeksReview progress on goals; stop or delay work that no longer fits
MonthlyOne-to-ones focused on growth, energy and workload
QuarterlyTeam survey on engagement and capacity; agree one or two improvements

A steady rhythm keeps priorities clear and makes problems visible early, before they turn into missed deadlines or resignations.

High performing teams in hybrid work.

Hybrid and remote teams can perform at the highest level, but they need more deliberate structure. Agree when the team is together and what that time is for, which channels are for urgent matters and which are not, and when people are expected to be offline. Without these norms, hybrid work tends to drift into constant availability, which erodes recovery and focus.

Make work visible: shared goals, a simple board of who is doing what, and short written updates. That reduces status meetings and protects time for focused work.

Team size and composition.

Smaller teams coordinate more easily. Many organizations find that teams of five to nine people balance enough skills with manageable communication. Larger teams can perform well too, but usually need sub-teams with clear ownership.

Diversity of skills and perspectives helps teams solve complex problems, as long as psychological safety is in place. Without it, different views are not voiced and the benefit is lost.

More questions about high performing teams.

How long does it take to build a high performing team? Usually several months of stable membership, clear goals and steady habits. Frequent reorganizations reset the clock.

Recognition that sustains performance.

Recognition works best when it is specific and timely: name what someone did and why it mattered. Recognize sustainable ways of working too, such as handing work over cleanly before a vacation or flagging a risk early, not only heroic late nights. What gets recognized is what the team will repeat.

In short.

High performing teams combine psychological safety, clear goals, dependable people, meaningful work and a pace they can sustain. Measure engagement and capacity together to see whether performance will last.

Next steps.

Agree three goals, hold a short team conversation about how you work together, and measure engagement and capacity this quarter.

Measure it

thrive at work measures engagement (purpose, leadership, connection, growth) and capacity (energy, recovery, focus, resilience) in one anonymous assessment: see how the assessment works.

Performance needs capacity

Performance only tells part of the story when people are running low. thrive at work is a workforce performance platform: an employee engagement platform that measures capacity to perform (energy, recovery, focus and resilience) next to engagement, by team. Read more about employee capacity.

Sources.

  1. Google re:Work, Project Aristotle. rework.withgoogle.com
  2. Amy Edmondson (1999). doi.org
  3. thrive index validation study. thrive at work, 2025–26. Methodology.

Common questions

What are the characteristics of a high performing team?
Psychological safety, dependability, clear structure, meaning, impact and the capacity to sustain performance.
How do you build a high performing team?
Set few clear goals, make it safe to speak up, plan to real capacity, protect focus and recovery, and measure engagement and capacity.
Can high performing teams burn out?
Yes. Teams with high engagement and low capacity lose three times the working days of thriving teams (thrive research, 2026).

See which teams can sustain their pace.

A 30-minute call shows your teams on the thrive matrix.