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The employee experience survey.

Employee experience is everything a person goes through at work, from the first interview to the exit conversation. Surveying it shows where the journey breaks.

By Jerry Fiser, Founder & CEO · Reviewed by Marcin Bulik, Research Director · Updated November 8, 2026

Last reviewed November 2026

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What is an employee experience survey?

An employee experience survey asks employees about the moments that shape their working life: hiring, onboarding, daily work, development, recognition, change and leaving. It often combines lifecycle surveys at key moments with a regular survey on engagement and wellbeing.

Key takeaways
  • Experience surveys follow the employee journey from hiring to exit.
  • Short surveys at each stage beat one long annual survey for this purpose.
  • Onboarding and the first 90 days predict whether people stay.
  • Pair stage surveys with an annual engagement and capacity check.

The purpose of employee experience surveys.

Employee experience surveys show how people experience the key moments of working for you, from the first interview to the last day. They help you find where the experience breaks down, such as a strong hiring process followed by weak onboarding, and fix it while it still affects current employees. They also show whether improvements work, because you can compare cohorts before and after a change.

Why employee experience matters for the business.

Experience shapes whether people stay, how quickly new hires become productive and whether employees recommend the organization to others. A poor onboarding experience raises early turnover; a frustrating daily experience, with slow tools and unclear priorities, wastes hours every week; a disappointing exit experience shapes what former employees tell candidates. Measuring experience at each stage shows where those costs arise, so leaders can fix the moments that matter most instead of spreading effort thinly across everything.

Benefits of employee experience surveys.

Experience surveys catch problems at the moment they happen. A poor first week, an unclear role after a promotion or a difficult return from leave shows in the data within days rather than months. Because every person is asked at the same point, results can be compared over time, and the effect of a change, such as a new onboarding program, becomes visible in the next group.

They also show where the organization loses people. Reading onboarding and exit results together often shows that the reasons people give for leaving appeared months earlier in their first surveys.

Employee experience survey vs engagement survey.

Engagement is an outcome: how committed people are. Experience is the set of moments that produces that outcome. Measuring both shows not just how people feel but why. See also employee experience management.

The CIPD factsheet on employee engagement describes how engagement fits into the wider employee experience, and the CIPD factsheet on employee turnover and retention covers what early leavers and exit data reveal.

When to choose an experience survey over an engagement survey.

Choose an experience survey when you need to fix specific moments, such as onboarding or exits. Choose an engagement survey when you need an overall picture of commitment and its drivers across the organization.

Experience, engagement and pulse surveys compared.

Experience surveyEngagement surveyPulse survey
FocusMoments across the employee journeyCommitment and its driversA few priorities over time
TimingAt key moments for each personOnce or twice a yearMonthly or quarterly
Length5 to 10 statements per stage30 to 60 statements5 to 15 statements
Main useFix specific stages such as onboardingSet priorities for the yearCheck whether changes work

Types of employee surveys and when to use each.

SurveyBest forFrequency
Engagement surveyFull picture of engagement and driversOnce or twice a year
Pulse surveyTracking priorities and actionsMonthly or quarterly
Experience (lifecycle) surveysSpecific moments in the journeyAt each stage
Exit surveyReasons for leavingAt resignation
Capacity or wellbeing surveyEnergy, recovery, focus and resilienceWith the engagement survey or as a pulse

Pulse surveys within an employee experience program.

Short pulses between full surveys check whether the changes made after the last survey are working. Keep a stable core of statements, add one or two on current topics, and share results within a week. Pulses keep the experience program alive between larger surveys.

The employee journey in an experience survey.

StageWhen to askExample statement
RecruitingAfter the offerThe hiring process gave me a realistic picture of the job.
OnboardingAfter 30 and 90 daysI have what I need to do my job well.
DevelopmentYearlyI have a clear path to grow here.
Daily workQuarterly pulseMy workload is manageable.
ExitAt resignationI would recommend this company to a friend.
A new starter on her first weeks in the job

What each stage of the employee journey reveals.

Recruiting shows whether the job is described honestly. Onboarding shows whether people get what they need to start well. Daily work shows whether tools, managers and workload support good work. Development shows whether people see a future. Exit shows what finally made people leave. Reading the stages together shows where the journey breaks.

Employee experience survey questions by stage.

Recruiting and hiring

  1. The job description matched the job I do.
  2. The hiring process was respectful of my time.
  3. I got a realistic picture of the team and the work.
  4. I knew what would happen at each stage of the process.
  5. I would recommend our hiring process to a friend.

Onboarding: first 30 days

  1. I had the equipment and access I needed on day one.
  2. I know who to ask for help.
  3. My manager made time for me in my first weeks.
  4. I understand what is expected of me.
  5. I feel welcome in my team.

Onboarding: first 90 days

  1. My role matches what I expected when I joined.
  2. I know how my performance will be assessed.
  3. I have the training I need to do my job well.
  4. I have built good working relationships.
  5. I can see myself staying here.

Daily work

  1. My workload is manageable.
  2. I can focus on my most important work.
  3. I have the tools I need.
  4. Processes help rather than slow me down.
  5. I can switch off after work.

Manager and team

  1. My manager gives me useful feedback.
  2. My manager supports my wellbeing.
  3. People on my team help each other.
  4. I can raise concerns safely.
  5. My contributions are recognized.

Growth

  1. I can see a path to grow here.
  2. I have had a useful development conversation in the last six months.
  3. I can learn new skills on the job.
  4. Internal opportunities are open to me.
  5. My manager supports my career goals.

Culture and values

  1. Our values guide how decisions are made.
  2. People are treated fairly regardless of background.
  3. Leaders act in line with our values.
  4. I trust the people I work with.
  5. I am proud to work here.

Exit

  1. What is the main reason you are leaving?
  2. What could we have done to keep you?
  3. How would you describe your manager’s support?
  4. Would you consider coming back in the future?
  5. Would you recommend us as a place to work?
  1. Onboarding
    First 90 days. I had what I needed on my first day. My role was explained clearly. I felt welcome in my team.
  2. Daily work
    Tools and process. I can get my work done without unnecessary obstacles.
  3. Development
    Growth. I have a development conversation at least twice a year.
  4. Wellbeing
    Capacity. My workload is sustainable. I can recover between busy periods.
  5. Exit
    Leaving. What was the main reason you decided to leave?

Employee experience survey questions on culture and values.

ThemeStatements
Values in practiceOur stated values match how people behave here. · Leaders act in line with our values.
FairnessPeople are treated fairly regardless of background. · Promotions go to the people who deserve them.
Speaking upIt is safe to admit a mistake here. · People can disagree with decisions openly.
InclusionI can be myself at work. · Different views are welcome on my team.
ChangeChanges are explained before they happen. · I feel confident about the future of the organization.

Employee experience survey questions for remote and hybrid work.

ThemeStatements
ConnectionI feel connected to my team when we work apart. · I get the information I need, wherever I work.
FairnessRemote colleagues get the same opportunities as those in the office. · My contribution is visible even when I work from home.
BoundariesI can switch off at the end of the working day. · Expectations about availability are clear on my team.
Office daysTime in the office is used for collaboration. · Coming to the office is worth the trip.

The first 90 days.

The early months are where expectations meet reality. Ask at 30 days whether people have the tools, access and information they need, and whether the role matches what they were told. Ask again at 90 days whether they feel part of the team and know what good performance looks like.

Answers here show whether hiring and onboarding are working, and they arrive while there is still time to fix things for the person. Share results with hiring managers and the people team every quarter, and compare them with early leavers so you know which stages matter most.

A tip for onboarding surveys.

Ask new joiners at day 30 what they wish they had known on day one.

Learning from exits.

An exit survey is the last stage of the journey and often the most honest. Ask why the person is leaving, what would have made them stay, and whether they would recommend the company as a place to work. Keep it short and, where possible, collect it through a neutral channel rather than the direct manager.

Read exit answers together with earlier stage surveys. If people who leave in their first year also scored onboarding low, the fix is in the first 90 days, not at the exit interview.

Exit survey questions for the employee experience survey.

TopicQuestion
Main reasonWhat is the main reason you decided to leave?
PreventionWhat could have made you stay?
ManagerHow would you describe your relationship with your manager?
WorkloadWas your workload manageable over the past year?
GrowthDid you see a next step for your career here?
RecommendationWould you recommend us as a place to work? Why or why not?
ReturnWould you consider coming back in the future?

Collect exit surveys through a neutral channel, such as HR or an external tool, rather than the direct manager. People are more candid when the person they are describing does not read their answers.

What to consider before running an employee experience survey.

Decide which moments matter most for your people and start there, rather than surveying every stage at once. Agree who owns the results for each stage: hiring managers for onboarding, HR for exit, managers for daily work. Check that your tools can send surveys automatically at the right time and protect anonymity in small cohorts. Above all, decide in advance what you will do with the results, because a survey nobody acts on damages trust.

How often to run an employee experience survey.

An experience program usually combines three rhythms. Lifecycle surveys run automatically at key moments, such as day 30, day 90 and exit, so every person is asked at the same point. A full survey on engagement and capacity runs once or twice a year. Short pulses in between check whether the changes made after the full survey are working.

SurveyWhenLength
Lifecycle (onboarding, exit)At fixed moments for each person5 to 10 statements
Full experience surveyOnce or twice a year30 to 60 statements
PulseMonthly or quarterly5 to 15 statements

Do not run more surveys than you can act on. Survey fatigue comes less from the number of questions than from the sense that nothing changes.

How to run an employee experience survey well.

  1. 1
    Keep stage surveys short. Five to ten statements are enough at each moment.
  2. 2
    Trigger them automatically. Send at fixed points: offer, day 30, day 90, anniversary, exit.
  3. 3
    Use the same scale everywhere. So results compare across stages.
  4. 4
    Protect anonymity. Combine small cohorts until groups reach a safe size.
  5. 5
    Route results to owners. Hiring managers see onboarding results, HR sees exit themes.
  6. 6
    Close the loop. Tell people what changed because of their answers.

Are employee experience surveys anonymous?

They should be, at least in how results are reported. Lifecycle surveys create small groups, for example the five people who joined in one month, so combine cohorts or report quarterly until each group reaches a safe size. Explain clearly who sees what. Exit surveys are often confidential rather than anonymous; say so honestly.

Protecting privacy in employee experience surveys.

Lifecycle surveys go to small groups, such as everyone who joined in one month, which makes anonymity harder to protect. Combine small groups over several months before reporting, show results only when at least five people have answered, and remove details from open comments that could identify the writer. Tell people how this works in every invitation.

How to analyze and communicate experience survey results.

Look at each stage separately, then across the journey. A dip between the 30-day and 90-day onboarding survey often marks the point where expectations and reality part ways. Compare cohorts by hiring source, team and role. When you share results, say what you heard, what you will change, who owns each change and when you will report back. Results that disappear into a slide deck reduce trust in the next survey.

How to act on employee experience survey results by stage.

StageTypical findingTypical action
HiringThe job differs from the descriptionRewrite job descriptions with the team; add a realistic preview
OnboardingNew hires lack access or a clear plan in week onePrepare equipment in advance; assign a buddy; agree first goals
Daily workTools and processes slow people downFix the most-named obstacle each quarter
GrowthPeople cannot see a next stepPublish internal roles; hold development conversations twice a year
ExitPeople leave after a manager changeSupport teams through manager transitions; check in at 30 days

Pick one stage at a time, make the change, and check the next group’s results to see whether it worked.

How to communicate employee experience survey results.

  1. 1
    Share fast. Company results within two weeks, while people still remember the survey.
  2. 2
    Share the hard parts. Name the low scores as well as the high ones; selective sharing destroys trust.
  3. 3
    Give teams their own results. For groups of five or more, discussed in a team meeting.
  4. 4
    Pick few priorities. One company priority and one or two per team.
  5. 5
    Say what happens next. Name owners and dates for each priority.
  6. 6
    Close the loop. Before the next survey, report what changed because of the last one.

Are employee experience surveys effective?

They are effective when results lead to visible change. Surveys that are short, well-timed and routed to the people who can act on them tend to improve onboarding, retention and trust. Surveys that collect data nobody uses do the opposite: they teach people that feedback is pointless. The test is simple: can you name one change made because of the last survey?

Building trust in employee experience surveys.

Trust grows when people see that answers are anonymous and that something changes. Explain the rules on anonymity every time and report back on what changed since the last survey.

Common employee experience survey mistakes.

MistakeBetter approach
Asking about everythingFocus on the stages and topics you can act on
Changing questions every timeKeep a stable core so trends are real
Measuring sentiment onlyAdd capacity: energy, recovery, focus and resilience
Ignoring small-group anonymityReport only for groups of five or more
Exit data read aloneCompare exit reasons with earlier stage surveys
No follow-upReport back on what changed before the next survey
Measure it

thrive at work measures engagement (purpose, leadership, connection, growth) and capacity (energy, recovery, focus, resilience) in one anonymous survey: the employee engagement survey.

One survey, two indices

Good employee experience work needs a survey people trust and results managers can act on. In Employee Experience Management (EXM) terms, thrive at work is an employee engagement platform that measures engagement and capacity to perform in one anonymous survey. See the employee survey platform or read more about employee engagement.

Sources.

  1. CIPD factsheet on employee engagement. www.cipd.org
  2. CIPD factsheet on employee turnover and retention. www.cipd.org

Common questions

What is the difference between employee experience and employee engagement?
Experience is what happens to people at work; engagement is how committed they are as a result.
When should employee experience surveys be sent?
At key moments such as 30 and 90 days after starting, after major changes and at exit, plus a regular company-wide survey.
What is an employee experience survey?
A set of short surveys at key stages of the employee journey (recruiting, onboarding, development, daily work and exit) that show where the experience helps or hurts.
How many questions should an employee experience survey have?
Five to ten statements per stage is usually enough.
What is the employee journey?
The stages an employee passes through with an organization: attraction and hiring, onboarding, development, daily work, and exit.
What should an employee experience survey include?
Short sets of statements for each stage of the journey: recruiting, onboarding, daily work, manager and team, growth, culture and exit, on one consistent scale.
How often should you run employee experience surveys?
At each key moment: after the offer, at 30 and 90 days, yearly in the role and at exit, plus a full engagement survey once or twice a year.
What questions should an employee experience survey include?
Statements about each stage of the employee journey, such as onboarding, daily work, manager support, growth and exit, plus energy and workload and one or two open questions.
How is an employee experience survey different from an engagement survey?
An engagement survey measures commitment at one point in time. An experience survey follows people through moments such as onboarding and exit, and usually includes an engagement survey as one part.
Who should see employee experience survey results?
Everyone should see company results. Teams should see their own results for groups of five or more. Individual answers should never reach managers.

See the whole experience, including capacity.

A 30-minute call covers what a first measurement would show.