thrive at work/Employee turnover rate
Calculator · Turnover
Employee turnover rate: formula and calculator.
The turnover rate shows what share of your workforce left over a period. One formula, three numbers, and a calculator below. Then the part most guides skip: how to split it so it tells you something you can act on.
By Jerry Fiser, Founder & CEO · Reviewed by Marcin Bulik, Research Director · Updated November 8, 2026
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Retention and turnover rate calculator
Retention, turnover, voluntary, regretted and first-year turnover in one sheet.
Download (Excel)How do you calculate employee turnover rate?
Turnover rate = number of employees who left during the period ÷ average headcount during the period × 100. Average headcount is usually (headcount at start + headcount at end) ÷ 2. For an annual rate, use leavers over twelve months and the average headcount for the year.
- Turnover rate = leavers ÷ average headcount × 100.
- Split by voluntary, regretted, first-year and team to make it actionable.
- Compare against your own trend; external benchmarks use different definitions.
- Survey measures, including energy and recovery, move before turnover does.
The employee turnover rate formula.
Turnover rate (%) = leavers ÷ ((headcount at start + headcount at end) ÷ 2) × 100
| Example | Leavers | Start | End | Average | Turnover rate |
|---|---|---|---|---|---|
| One year | 12 | 100 | 104 | 102 | 11.8% |
| One month | 2 | 100 | 101 | 100.5 | 2.0% |
| One team, one year | 5 | 20 | 18 | 19 | 26.3% |
Count everyone who left: resignations, dismissals and retirements. Exclude internal transfers and people on long-term leave who have not left.
For external comparisons, the US Bureau of Labor Statistics Job Openings and Labor Turnover Survey (JOLTS) publishes monthly separation and quit rates by industry. The CIPD factsheet on employee turnover and retention explains how to calculate and interpret turnover.
A note on the turnover formula.
Use the same definition every period so trends stay comparable.
Monthly, quarterly and annual turnover rate.
Use the same formula for any period. Only the leavers and the average headcount change.
| Period | Leavers | Average headcount | Turnover rate |
|---|---|---|---|
| January | 3 | 150 | 2.0% |
| Q1 (January to March) | 8 | 152 | 5.3% |
| Full year | 30 | 155 | 19.4% |
To estimate an annual rate from part of the year, divide the year-to-date rate by the number of months so far and multiply by twelve. Treat the result as a projection, because turnover is often seasonal: many organizations see more resignations after bonus payments or at the start of the year.
Employee turnover rate examples.
The following examples are illustrative. They show how the same formula applies to different situations.
| Situation | Leavers | Start | End | Average headcount | Turnover rate |
|---|---|---|---|---|---|
| Small team, one year | 3 | 12 | 11 | 11.5 | 26.1% |
| Mid-size company, one quarter | 14 | 300 | 310 | 305 | 4.6% |
| Growing company, one year | 40 | 200 | 280 | 240 | 16.7% |
| Department, one month | 2 | 50 | 48 | 49 | 4.1% |
The growing company shows why average headcount matters. Dividing 40 leavers by the end headcount of 280 would give 14.3%; by the start headcount of 200, 20%. The average of 240 gives 16.7%.
How to calculate voluntary and involuntary turnover.
Split the leavers before you divide. The denominator stays the same.
Voluntary turnover rate = resignations ÷ average headcount × 100. Involuntary turnover rate = dismissals and redundancies ÷ average headcount × 100. The two rates add up to the total rate, apart from leavers you classify separately, such as retirements or the end of fixed-term contracts. Decide once how to treat these groups and keep the rule, so rates stay comparable from year to year.
How to calculate regretted turnover rate.
Regretted turnover rate = number of leavers you would have wanted to keep ÷ average headcount × 100. Agree with managers in advance who counts as regretted, usually based on performance and role criticality, so the measure is consistent. A rising regretted rate is more urgent than a rising overall rate, because it shows that good people are being pushed out.
First-year and new hire turnover rate.
First-year turnover shows whether hiring and onboarding work. Use a different base: the people who started in the period, not the whole workforce.
| Measure | Formula | Example |
|---|---|---|
| First-year turnover rate | Hires who left within 12 months ÷ hires in the period × 100 | 6 of 40 hires left = 15% |
| 90-day turnover rate | Hires who left within 90 days ÷ hires in the period × 100 | 2 of 40 hires left = 5% |
A high 90-day rate usually points to a mismatch between the job advertised and the job itself. A high rate between three and twelve months more often points to onboarding, the manager relationship or workload.
Employee turnover rate calculator.
Turnover rate: 11.8%
Common mistakes when calculating turnover rate.
- 1Using end-of-period headcount. It inflates or deflates the rate when headcount changes; use the average.
- 2Counting internal moves. Transfers between teams are not leavers for the company rate, though they matter for team rates.
- 3Mixing definitions over time. Changing what counts as a leaver makes trends meaningless.
- 4Comparing small teams on percentages alone. One leaver in a team of eight is 12.5%; look at numbers as well as rates.
- 5Reporting only the total. The total hides whether people you wanted to keep are leaving.
What is a good employee turnover rate?
There is no universal good number. Turnover varies widely by industry, country, role and labor market, and published benchmarks use different definitions. The most useful comparisons are internal: your own trend over time, the spread between teams, and regretted against total turnover. A rising voluntary rate in one team is a stronger signal than any external average.

What drives differences in turnover rate.
Turnover differs with industry, role, location, labor market and company size. Entry-level and hourly roles usually turn over faster than specialist and senior roles; tight labor markets raise quit rates everywhere. Within your organization, the biggest differences usually come from management, workload and growth opportunities, which is why team-level rates matter more than the company average.
Turnover rate benchmarks by industry.
Turnover differs sharply between industries. Hospitality, retail and other frontline sectors typically see much higher rates than finance, professional services or government. In the US, the Bureau of Labor Statistics publishes monthly quit and separation rates by industry, which are useful for checking whether your rate moves with your sector or against it. Compare like with like: a 20% voluntary rate may be normal in one industry and a warning sign in another.
How to use turnover benchmarks.
External benchmarks, such as the monthly quit rates published by the US Bureau of Labor Statistics, are useful context but rarely a target. They mix very different roles and regions. Use them to see whether your sector is facing a general rise in quits, then compare your own teams with each other and with your own history.
Split it to make it useful.
- VoluntaryResignations only. The rate most linked to engagement, management and workload.
- InvoluntaryDismissals and redundancies. Often driven by hiring quality or restructuring.
- RegrettedPeople you wanted to keep. The number leadership should watch most closely.
- First-yearLeavers within twelve months of starting. A signal of hiring or onboarding problems.
- By teamSame formula per team. Turnover concentrates; company averages hide hot spots.
Turnover rate segments worth tracking.
Split the overall rate by team, role, location, tenure and performance level. A company rate of 15% can hide one team at 5% and another at 40%. Tenure splits show whether people leave early, pointing to hiring and onboarding, or after a few years, pointing to growth and pay. Performance splits show whether you lose the people you most want to keep.
What to report to leadership.
| Metric | Why it matters | How often |
|---|---|---|
| Voluntary turnover rate | Closest link to conditions at work | Monthly, rolling 12 months |
| Regretted turnover | The losses that hurt performance | Quarterly |
| First-year turnover rate | Hiring and onboarding quality | Quarterly |
| Turnover by team | Where to act first | Quarterly |
| Leading indicators | Energy, recovery and intention to stay move earlier | After each survey |
Show a rolling twelve-month rate rather than single months, which jump around. Then add the leading indicators, because the turnover rate on its own can only tell leadership what has already happened. Estimate the money involved with the cost of employee turnover calculator.
A turnover rate report: what to include.
| Element | Why it matters |
|---|---|
| Overall turnover rate, with trend | The headline and its direction |
| Voluntary and involuntary split | Shows whether people choose to leave |
| Regretted turnover | Shows whether you lose the people you want to keep |
| First-year turnover | Points to hiring and onboarding |
| Turnover by team and role | Shows where to act |
| Main exit reasons | Explains the numbers |
| Early indicators | Survey measures such as energy, recovery and intention to stay |
Keep the report to one page and end with two or three actions. A turnover report that only describes the past does not change the future.
What to do when the turnover rate rises.
- 1Find where it is concentrated. Split by team, role, tenure and manager.
- 2Separate regretted from expected leavers. Focus on the people you wanted to keep.
- 3Ask the people who stayed. An anonymous survey of current employees shows the conditions behind leaving while you can still act.
- 4Fix one condition per team. Workload, manager support and growth are the usual levers.
- 5Check again in three months. Look at the survey measures first; the turnover rate will follow later.
What a rising turnover rate costs.
Each leaver brings costs for recruiting, onboarding and lost productivity while the role is empty and while the new hire learns the job. The work of leavers also lands on colleagues, which can push the next people out. Use the cost of employee turnover calculator with your own salaries and hiring costs to turn a turnover rate into a budget figure leaders can compare with the cost of prevention.
Predict it before it happens.
Turnover is a lagging indicator: by the time it moves, people have already left. Survey measures move earlier. Intention to stay, trust in the manager and, often overlooked, energy and recovery fall before resignations rise. thrive research shows that engaged employees who are burning out lose three times as many days to not working effectively, and exhausted committed people are a common source of turnover that looks sudden.
How to reduce employee turnover rate.
- 1Find where it is high. By team, role and tenure, not only the company average.
- 2Learn why people leave. Exit surveys and stay interviews, read together.
- 3Fix onboarding. If first-year turnover is high, the problem starts in the first 90 days.
- 4Develop managers. Most voluntary turnover is shaped by the daily experience managers create.
- 5Keep workload sustainable. Overload drives out the most committed people first.
- 6Make growth visible. A clear next step keeps people looking inside rather than outside.
- 7Watch early indicators. Falling energy and intention to stay show risk before resignations.
Who is responsible for employee turnover?
Everyone has a part. Leaders set strategy, pay principles and culture. HR measures turnover, analyzes causes and equips managers. Managers shape the daily experience that drives most voluntary turnover. A useful practice is to review turnover by team with each manager every quarter, alongside the team’s survey results, so the conversation is about conditions rather than blame.
thrive at work measures four capacity domains (energy, recovery, focus, resilience) and four engagement domains (purpose, leadership, connection, growth) in one anonymous survey, reported by team from five people: the employee capacity assessment.
Turnover rate numbers only show who has already gone. thrive at work is a workforce performance platform: an employee engagement platform that reads engagement next to capacity to perform, so you can spot the teams at risk months earlier. Read more about employee engagement.
Sources.
- US Bureau of Labor Statistics Job Openings and Labor Turnover Survey (JOLTS). www.bls.gov
- CIPD factsheet on employee turnover and retention. www.cipd.org
- thrive index validation study. thrive at work, 2025–26. Methodology.
Common questions
What is a good employee turnover rate?
How do you calculate monthly turnover rate?
What is the difference between turnover rate and retention rate?
What is employee turnover?
Should internal transfers count as turnover?
How do you calculate annual turnover rate?
What is a high employee turnover rate?
Do retirements count in the turnover rate?
What is the formula for employee turnover rate?
Know which teams will raise your turnover rate.
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